{"id":166965,"date":"2025-03-20T13:37:42","date_gmt":"2025-03-20T06:37:42","guid":{"rendered":"https:\/\/www.vcgamers.com\/news\/?p=166965"},"modified":"2025-12-10T16:49:09","modified_gmt":"2025-12-10T09:49:09","slug":"how-to-delete-a-facebook-account-if-you-forget-the-password-and-email","status":"publish","type":"post","link":"https:\/\/www.vcgamers.com\/news\/en\/cara-menghapus-akun-facebook-yang-lupa-password-dan-email\/","title":{"rendered":"How to Delete a Facebook Account if You Forgot the Password and Email"},"content":{"rendered":"<p><em>How to Delete a Facebook Account if You Forgot the Password and Email<\/em><\/p>\n<p>With the increasingly rapid development of the era of increasingly sophisticated technology, the existence of social media accounts can become a digital identity\/persona for everyone.<\/p>\n<p>This also applies to accounts <a href=\"https:\/\/www.vcgamers.com\/news\/en\/easy-way-to-lock-facebook-account-profile-2\/\">Facebook<\/a>. Well if there is <em>Vicigers<\/em> Here, those of you who are worried because you can no longer access your account and want to delete it, let&#039;s just look at the tutorial!<\/p>\n<blockquote><p><em><strong>Also read:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/www.vcgamers.com\/news\/en\/terms-and-conditions-for-monetizing-facebook-to-get-dollars-quickly\/\" target=\"_blank\" rel=\"noopener\">Terms and Conditions for Monetizing Facebook to Get Dollars Quickly<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/www.vcgamers.com\/news\/en\/easy-way-to-make-money-from-facebook\/\" target=\"_blank\" rel=\"noopener\">Easy: How to Make Money from Facebook<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/www.vcgamers.com\/news\/en\/how-to-delete-a-facebook-page-without-any-hassle\/\" target=\"_blank\" rel=\"noopener\">How to Delete a Facebook Page, Hassle-Free<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/blockquote>\n<h2>How to Delete a Facebook Account if You Forgot the Password and Email<\/h2>\n<figure id=\"attachment_167516\" aria-describedby=\"caption-attachment-167516\" style=\"width: 1144px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-167516 size-full\" src=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-3.jpg\" alt=\"How to delete a Facebook account if you forget your password and email\" width=\"1144\" height=\"645\" srcset=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-3.jpg 1144w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-3-300x169.jpg 300w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-3-1024x577.jpg 1024w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-3-768x433.jpg 768w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-3-18x10.jpg 18w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-3-250x141.jpg 250w\" sizes=\"(max-width: 1144px) 100vw, 1144px\" \/><figcaption id=\"caption-attachment-167516\" class=\"wp-caption-text\">Delete Facebook Account. Source: Unsplash<\/figcaption><\/figure>\n<p>Now let&#039;s go straight to the main discussion, namely easy tips for deleting your Facebook account if you forget the password and also <a href=\"https:\/\/www.vcgamers.com\/news\/en\/the-easiest-way-to-create-email-on-all-devices-2\/\">e-mail<\/a>. Here is the discussion:<\/p>\n<h3>How to Delete a FB Account that Forgot Password and Email by Recovering the Account<\/h3>\n<figure id=\"attachment_167514\" aria-describedby=\"caption-attachment-167514\" style=\"width: 1144px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-167514 size-full\" src=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-1.png\" alt=\"Recover Account\" width=\"1144\" height=\"640\" srcset=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-1.png 1144w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-1-300x168.png 300w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-1-1024x573.png 1024w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-1-768x430.png 768w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-1-18x10.png 18w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-1-250x140.png 250w\" sizes=\"(max-width: 1144px) 100vw, 1144px\" \/><figcaption id=\"caption-attachment-167514\" class=\"wp-caption-text\">Recover Account. Source: VCGamers<\/figcaption><\/figure>\n<p>Actually the best way is to make a change <a href=\"https:\/\/www.vcgamers.com\/news\/en\/how-to-change-password-wifi\/\">password<\/a>, in case you can remember some details you once pinned in the settings.<\/p>\n<p>In addition to email, Meta (as <a href=\"https:\/\/www.vcgamers.com\/news\/en\/indonesian-game-developers-you-should-know\/\">developers<\/a>) also allows changing passwords using phone numbers. But if that doesn&#039;t work either, it&#039;s a sign that you need to try the account recovery method.<\/p>\n<p>The method is also easy, you just need to find the problematic account via the &quot;Find Your Account&quot; feature. You can do this simply by using its name.<\/p>\n<p>Select the reset password option, and you will be offered to recover via email or phone number. However, because you forgot, you can select &quot;Don&#039;t have access to this data anymore?&quot;.<\/p>\n<p>If so, Facebook will later provide three advanced options that you can choose from. Well, just follow the process according to the image we provide below.<\/p>\n<p>And if it has been successfully recovered, you can delete the account via Profile &gt; Settings &amp; privacy &gt; Settings &gt; Personal details (Account Center on the left).<\/p>\n<p>The menu will then open and the option \u201cAccount ownership and control\u201d will be displayed. Select that option, then click \u201cDeactivation or deletion\u201d.<\/p>\n<p>Just follow the process, and you&#039;re done! Your account will be automatically deleted and will no longer be accessible to you or other Facebook users.<\/p>\n<h3>Reporting an Account<\/h3>\n<figure id=\"attachment_167520\" aria-describedby=\"caption-attachment-167520\" style=\"width: 1144px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-167520 size-full\" src=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-6.png\" alt=\"Reporting an Account\" width=\"1144\" height=\"640\" srcset=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-6.png 1144w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-6-300x168.png 300w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-6-1024x573.png 1024w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-6-768x430.png 768w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-6-18x10.png 18w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-6-250x140.png 250w\" sizes=\"(max-width: 1144px) 100vw, 1144px\" \/><figcaption id=\"caption-attachment-167520\" class=\"wp-caption-text\">Reporting Account. Source: VCGamers<\/figcaption><\/figure>\n<p>If the first method above is not possible, and you are sure that you do not intend to use the account anymore, it is a good idea to delete it by reporting it.<\/p>\n<p>You can do this by asking for help from people who still have access to their Facebook accounts. Ask them to report the account you want to delete.<\/p>\n<p>If the account later receives mass reporting, Facebook will automatically delete the account by banning it.<\/p>\n<p>But to be able to reach this point, make sure the number of people reporting your account is quite large. That way\u00a0<a href=\"https:\/\/www.vcgamers.com\/news\/en\/facebook-video-download-site\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> can respond to your account as \u201cflagged\u201d.<\/p>\n<h3>Contacting Facebook Support<\/h3>\n<figure id=\"attachment_167521\" aria-describedby=\"caption-attachment-167521\" style=\"width: 1144px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-167521 size-full\" src=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-5.png\" alt=\"How to delete a Facebook account if you forget your password and email\" width=\"1144\" height=\"640\" srcset=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-5.png 1144w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-5-300x168.png 300w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-5-1024x573.png 1024w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-5-768x430.png 768w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-5-18x10.png 18w, https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-5-250x140.png 250w\" sizes=\"(max-width: 1144px) 100vw, 1144px\" \/><figcaption id=\"caption-attachment-167521\" class=\"wp-caption-text\">Contacting Facebook Support. Source: VCGamers<\/figcaption><\/figure>\n<p>And the last way you can do if the two methods above don&#039;t work is to make a complaint to Meta support.\u00a0<a href=\"https:\/\/www.vcgamers.com\/news\/en\/how-to-restore-a-facebook-account-that-you-forgot-everything-about\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>.<\/p>\n<p>This way you can request account deletion and report the problems you are experiencing. However, in order to be followed up, you must have proof of account ownership.<\/p>\n<p>Usually Meta will ask for some information about your account, such as when you created the account, your date of birth, numbers that have been listed, etc.<\/p>\n<p>If you can show proof of ownership, Meta will confirm your request and automatically delete the account.<\/p>\n<blockquote><p><em><strong>Also read:<\/strong><\/em><\/p>\n<ul>\n<li><em><strong><a href=\"https:\/\/www.vcgamers.com\/news\/en\/how-to-save-facebook-videos-easily-without-any-hassle\/\" target=\"_blank\" rel=\"noopener\">How to Save Facebook Videos Easily, No Hassle<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/www.vcgamers.com\/news\/en\/how-to-contact-the-most-complete-facebook-help-center\/\" target=\"_blank\" rel=\"noopener\">5 Most Comprehensive Ways to Contact Facebook Help Center<\/a><\/strong><\/em><\/li>\n<li><em><strong><a href=\"https:\/\/www.vcgamers.com\/news\/en\/how-to-monetize-facebook-fanpage-2\/\" target=\"_blank\" rel=\"noopener\">How to Monetize Facebook Fanpage Easily and Quickly<\/a><\/strong><\/em><\/li>\n<\/ul>\n<\/blockquote>\n<p>That&#039;s the discussion about how to delete a Facebook account that has forgotten the password and email. Make sure for your various gaming needs, only at <em><strong><a href=\"http:\/\/vcg.pub\/vcgamerscom\" target=\"_blank\" rel=\"noopener\">VCGamers Marketplace<\/a><\/strong><\/em> yes!<\/p>","protected":false},"excerpt":{"rendered":"<p>How to Delete a Facebook Account if You Forget the Password and Email With the increasingly rapid development of the era of increasingly sophisticated technology<\/p>","protected":false},"author":335,"featured_media":167513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[3329,2567,2320],"class_list":["post-166965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech-gadget","tag-facebook","tag-tech-and-gadget","tag-web2"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cara Menghapus Akun Facebook yang Lupa Password dan Email<\/title>\n<meta name=\"description\" content=\"Tutorial tiga cara menghapus akun Facebook yang lupa password dan email dengan mudah agar tidak ada yang bisa mengaksesnya lagi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vcgamers.com\/news\/en\/how-to-delete-a-facebook-account-if-you-forget-the-password-and-email\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cara Menghapus Akun Facebook yang Lupa Password dan Email\" \/>\n<meta property=\"og:description\" content=\"Tutorial tiga cara menghapus akun Facebook yang lupa password dan email dengan mudah agar tidak ada yang bisa mengaksesnya lagi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vcgamers.com\/news\/en\/how-to-delete-a-facebook-account-if-you-forget-the-password-and-email\/\" \/>\n<meta property=\"og:site_name\" content=\"VCGamers News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vcgamers.id\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-20T06:37:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-10T09:49:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1144\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Artaz Gang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@vcgamers_io\" \/>\n<meta name=\"twitter:site\" content=\"@vcgamers_io\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Artaz Gang\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/www.vcgamers.com\/news\/cara-menghapus-akun-facebook-yang-lupa-password-dan-email\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.vcgamers.com\/news\/cara-menghapus-akun-facebook-yang-lupa-password-dan-email\/\"},\"author\":{\"name\":\"Artaz Gang\",\"@id\":\"https:\/\/www.vcgamers.com\/news\/#\/schema\/person\/e7f3d8bf7329cb59c24a70c8541a6cb7\"},\"headline\":\"Cara Menghapus Akun Facebook yang Lupa Password dan Email\",\"datePublished\":\"2025-03-20T06:37:42+00:00\",\"dateModified\":\"2025-12-10T09:49:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.vcgamers.com\/news\/cara-menghapus-akun-facebook-yang-lupa-password-dan-email\/\"},\"wordCount\":603,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.vcgamers.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.vcgamers.com\/news\/cara-menghapus-akun-facebook-yang-lupa-password-dan-email\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/storage.googleapis.com\/cdn.vcgamers.com\/news\/wp-content\/uploads\/2025\/03\/cara-menghapus-akun-Facebook-yang-lupa-password-dan-email-4.png\",\"keywords\":[\"facebook\",\"Tech and Gadget\",\"Web2\"],\"articleSection\":[\"Tech &amp; 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